In today's episode of the Nutrition's My Life Podcast I share with you why you're having so much pain during your menstrual cycle and action steps to help you feel better by using FOOD! Start incorporating anti-inflammatory foods into your day! - Grab your FREE Anti-Inflammatory Food List Here

And don't forget to follow the guidelines & meal plan I give you inside the Vaginal Re-Balancing Protocol!! If you have any questions, please reach out to [email protected]