Ever felt like you're not making the best food choices but don't know what you're supposed to be eating because it's so confusing!?! In today's episode of the Nutrition's My Life Podcast I'm sharing with you how to make smarter food choices when it comes to the pre-packaged food items! I'm teaching you to NOT pay attention to the food label and focus somewhere else! #thankgoodness #nomorecaloriecounting #adiosmacros  For more help and guidance, contact Nicole at [email protected] or join the Health Warriors VIP community so you can get the customization you're needing to be your BEST self!