Feel like you have no willpower with food? Do you beat yourself up for eating "Bad foods"? Feel like you don't trust food anymore? In today's episode of the Nutrition's My Life Podcast, I'm sharing with you 13 Mindset Shifts Healthy People Work Through.  These shifts will speed up your results now and will help you stay on your health journey long term. No more falling back into old routines! During the pandemic, Nicole is honoring your copays. Schedule your FREE 20 minute session here so Nicole can learn more about you and we can come up with a plan for you! https://calendly.com/nicole-eichinger/free-20-minute-session-with-nicole?month=2020-04 For more information, visit www.nutritionsmylife.com