Instead of focusing on a number on the scale to motivate you to be healthier or "because my doctor told me my levels are off"... try focusing on how you FEEL! On today's episode of the Nutrition's My Life Podcast, we're talking MOTIVATION! Motivation isn't just something we have and I'm giving you tips on how to get motivated and how to stay motivated! You're going to want to tune in and if you have any questions, please reach out at [email protected] or visit www.nutritionsmylife.com