Today's guest is New York City-based community builder and entrepreneur who founded the Connection Movement, Amy Silverman! Amy is a facilitator and educator for connecting people in communities and relationships. This is a great follow up episode to the meditation episode Jason recently did with Jeska Brodbeck. While this discussion deals a lot with benefits of meditative exercises and similar activities, it's connected to a discussion about how to be a better actor and performer. Jason and Amy have a very thoughtful discussion about what The Connection Movement is, not cheating yourself from experiencing moments honestly, expressing yourself, how to accept how you feel as well as how other people feel, connecting deeper, and a host of things that can benefit you on and off stage.

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TheConnectionMovement.com

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Facebook: @theconnectionmovement, @ThereItIsPod

Jason is on this week's episode of The Truth! Find out more about The Truth Podcast here: TheTruthPodcast.com