Dear Listener,  This 12th mini-audio of a weekly Insights Blog is to aid you in discovering ways to uplevel &/or turn challenge into personal victories (even if they are itty bitty.)  This episode about taking Breathers describes how Breaks can be beneficial to your work, mindset and emotions and even help you receive Wisdom.  If you’d like to read this podcast's text, or subscribe to current free Insights Blog emails (as this is archived content), please visit us at www.risingfromfalling.com.  With warmest gratitude, Judy Setting  Rising from Falling, LLC  USPTO TM  Photo by the supremely talented Elisa Morris and special thanks for the email glitch help by wonderful friends Sue Trace & Rowena Macleod (www.artbyrowenamacleod.com)