hello and welcome back! apologies for the late episode, I’m clearly on holiday mode and have lost track of what day it is 🙃 but! another ramble for you this week, all about running! anyone close to me knows running was/is a big part of my life, so it was only a matter of time before I did an episode about it. I chat about my running journey, why I love it, but also why I sometimes don’t love it, and how to get into it if you want to but don’t know where to start. so, as always, sit back, relax, and enjoy the ep! ig: @tableforonethepod