Études for Wellness

No. 3 - Inner Light


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Join me for this meditation experience designed to connect you with your inner light. To enhance your journey, find a quiet and comfortable space, and consider using headphones for an immersive experience.

In this exercise, we begin by settling into the most comfortable position, creating a cozy and relaxed atmosphere. Together, we focus on the breath to foster a sense of calm and presence.

As we dive deeper into the meditation we will visualize our heart centers and explore the impact of our inner light.

Take this feeling of unconditional love, knowing that this beautiful light within you is always accessible.

Enjoy this journey of self-discovery to connect with your radiant inner light.

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Études for WellnessBy Sound Healing with Ry