Hello dear listener, This mini podcast episode - to be of service to dear y-o-u - shares how Noticing thoughts and actions can lead to shifting these to choices that benefit you - and/or help move you through challenges mini or mega. Noticing can, in time, lead to fruitful changes in your life. Not joshin’. I am honored by and appreciate your listen. If you’d like to hear or read more, feel free to check us out at risingfromfalling.com; if ya share it with someone who might dig it, I'd be grateful.  With much gratitude, Judy Setting Rising from Falling, LLC USPTO TM Photo by Elisa Morris