Dear Listener,  This 7 minute podcast episode is archived content of a weekly Insights Blog. It’s about how Releasing pain, swallowed over time, to feel it and heal it. To help you whole-i-fy. And rise. If you’d like to read this podcast's text, or subscribe to current free Insights Blog emails, please visit risingfromfalling.com.  With warmest gratitude, Judy Setting  Rising from Falling, LLC  USPTO TM  Photo by the Elisa Morris