We continue our discussion with Keith and his book High and Low and during the discussion touch on many deeper aspect of the content and how he dealt with the realisation that depression was the cause of his emotional rollar coaster.

We start of discussing his views on food preparation for walks such as the PCT or AT. We discuss if hikers over prepare?

We continue our discussion with Keith and his book High and Low and during the discussion touch on many deeper aspect of the content and how he dealt with the realisation that depression was the cause of his emotional rollar coaster. We start of discussing his views on food preparation for walks such as the PCT or AT. We discuss if hikers over prepare?

No 458 - Keith Foskett - High and Low - Pt2

The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. 

Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life.

Our range of material goes back to 2005 and dips into many aspects. We talk to others and discuss their trips and experiences big and small, we discuss and review gear, we link associated skills and interests all with the aim to inspire, inform, entertain and encourage listeners to enjoy the natural world around them. 

The podcasts are aimed at adventure seekers of every type. Walkers, backpackers, bushcrafters, cyclists, paddlers, travellers, equestrian users in fact anyone interested in expanding their knowledge and skills related to outdoor adventure. Winners of the European Podcast Awards UK Business Category. Current library consists of over 500 podcasts, with more than 14 million downloads to date.

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Health & Fitness

Education

Self-Improvement

Fitness

Places & Travel

The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of material goes back to 2005 and dips into many aspects. We talk to others and discuss their trips and experiences big and small, we discuss and review gear, we link associated skills and interests all with the aim to inspire, inform, entertain and encourage listeners to enjoy the natural world around them. The podcasts are aimed at adventure seekers of every type. Walkers, backpackers, bushcrafters, cyclists, paddlers, travellers, equestrian users in fact anyone interested in expanding their knowledge and skills related to outdoor adventure. Winners of the European Podcast Awards UK Business Category. Current library consists of over 500 podcasts, with more than 14 million downloads to date.

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No 458 - Keith Foskett - High and Low - Pt2

No 458 - Keith Foskett - High and Low - Pt2

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