It's 2021 and this podcast has continued to be irregular and at times it has felt overwhelmingly and daunting to me. So we are back with what we are calling Anecdotal Anecdotes. Simple shorter episodes with teachable moments from personal stories that I think might be helpful and impactful for all of you.

I look forward to more regularity and the opportunity to continue to stay connected with all of you.

I hope you enjoy this episode and if you need, please feel free to reach out, share on social, rate and review and all that good stuff.

Resources mentioned in this episode:

The Tasty Yummies web store: https://store.tasty-yummies.com

The recently updated Tasty Yummies website: http://tasty-yummies.com/

Sign up for the FREE Nourish + Flourish 5-day Workshop: http://tasty-yummies.com/nourish