Are You Struggling with Your Consistency? Does being consistent feel like this elusive virtue that no matter how hard you try, you just can't seem to embody and practice?

In this episode we will talk more about consistency, you will learn more about how confusing consistency with perfection can be problematic plus you will learn a simple method for connecting with your habits to ensure you are staying consistent and not "falling off the track".

 

We would LOVE it if you enjoyed this episode, for you to please take just 5 minutes to leave us a review and share with a friend!!

Doors are now open to enroll in Trust + Thrive Academy - we start Wednesday, September 28. Get more info and grab your spot here: https://tasty-yummies.com/trustandthrive/

Book a FREE 20-minute call here if you have any questions about Trust + THrive Academy: https://calendly.com/tastyyummies/tant-chemistry-call

If you are looking for more learning? Sign up for the Just a Taste email list where you will get FREE learning, education and actionable tips to help you navigate your health and nutrition: https://tasty-yummies.com/subscribe