What's your attachment style? This episode goes over the 4 types of attachment styles and ways to heal from the 3 insecure ones.  Jorden Jackson joins us again and we share about our own attachment styles and 9 hot tips for healing!


Follow Jordan Jackson on Instagram: @jorden_jackson 
Take the quiz and find your attachment style at: theattachmentproject.com
Read: Attached, by Dr. Amir Levine & Rachel Heller
Additional resource for information on the attachment theory: suemahony.com/healing-from-insecure-attachment/

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