no. 36— are you taking care of yourself?

often times, as entrepreneurs — we become so busy building our businesses that we forget to prioritize our health + wellness. in this episode, lindsey shares her own journey with wellness and *the* event that gave her a wake-up call + taught her that self-care isn't a luxury, but a necessity to any dream chaser. throughout the episode, lindsey also shares a few practical ways to incorporate wellness into your lifestyle—spirit, mind, and body.