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No Argument | Markus #2 | 7.2.22
Markus and Dhammarato talk about arguments as a window into basic practice. #beinginthemoment #anapanasati #mindfulnessofbreathing
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=OD-t1LBHIZs
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 Arguments are people speaking past each other; habitual responses
03:39 Why sati is so valuable; being alert for arguments; raised voices
08:18 Surviving criticism; dukkha interpreted as original sin
12:46 Wanting; clinging; drawing to ourselves the things we are afraid of; investigation
16:09 Checking for unwholesome thoughts; pecking order
21:30 Wake up and look at what we’re doing; recognising patterns; sankhāra and criticism
27:00 Become friends with yourself and then with other people
31:50 Wake up, look at what we’re doing, make a change, and congratulate ourself
32:47 Getting distance; that’s not who I am now
35:26 Life becomes a shiny new toy
39:15 How did I make it like this? Practice before we get out of bed; it feels good to be awake
View all episodes
By Dhammarato DhammaMarkus and Dhammarato talk about arguments as a window into basic practice. #beinginthemoment #anapanasati #mindfulnessofbreathing
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=OD-t1LBHIZs
Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
►The Sangha UK - https://join.skype.com/w6nFHnra6vdh
To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY
These videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/
00:00 Arguments are people speaking past each other; habitual responses
03:39 Why sati is so valuable; being alert for arguments; raised voices
08:18 Surviving criticism; dukkha interpreted as original sin
12:46 Wanting; clinging; drawing to ourselves the things we are afraid of; investigation
16:09 Checking for unwholesome thoughts; pecking order
21:30 Wake up and look at what we’re doing; recognising patterns; sankhāra and criticism
27:00 Become friends with yourself and then with other people
31:50 Wake up, look at what we’re doing, make a change, and congratulate ourself
32:47 Getting distance; that’s not who I am now
35:26 Life becomes a shiny new toy
39:15 How did I make it like this? Practice before we get out of bed; it feels good to be awake