In today’s episode I shared what I learned after taking one month off dating. I decided to break my habits of constantly distracting myself with others (boys especially) and just focus on myself. No dating, no flirting, no searching for guys. Just me, myself and I. I discovered a lot about who I am and more that I want to learn. Finding love within instead of searching for it outside of ourselves is something that is essential to mental health and happiness. This month helped me realize this and so much more. It has allowed me to feel excited to let life flow and ensure I am always focusing on myself.

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