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3 Basic Steps to improve your fitness.
A. Get some exercise
B. Eat healthy
C. Get plenty of rest
Changing your habits is the most fundamental factor to achieve your fitness goals. Finding the purpose of the whys of becoming FIT.
#betterman #wisdomforyoungmen #humility #accountability #mentor
https://surl.li/wwsrbj
X: https://x.com/300PurplePins
By HOWARD E3 Basic Steps to improve your fitness.
A. Get some exercise
B. Eat healthy
C. Get plenty of rest
Changing your habits is the most fundamental factor to achieve your fitness goals. Finding the purpose of the whys of becoming FIT.
#betterman #wisdomforyoungmen #humility #accountability #mentor
https://surl.li/wwsrbj
X: https://x.com/300PurplePins