The Uncle Howie SHOW

No Brainer Fitness Goals


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3 Basic Steps to improve your fitness. 

A. Get some exercise

B. Eat healthy

C. Get plenty of rest

Changing your habits is the most fundamental factor to achieve your fitness goals. Finding the purpose of the  whys of becoming FIT.

#betterman #wisdomforyoungmen #humility #accountability #mentor



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The Uncle Howie SHOWBy HOWARD E