No BS

Danielle and Christina chat with an exposure therapist, break down anxiety, exposure therapy, and who needs it.

Danielle and Christina chat with their art therapist friend and get a picture of the function of art as a primitive emotional language. They get into the nitty gritty of the limitations the US mental health system and having a voice for change.

Danielle and Christina chat with a fellow podcaster about her experiences with the field, issues with standardized treatment, cultural issues and more.

Danielle and Christina chat with a guest about postpartum/perinatal mood and anxiety disorders to shed some light on the dark side of parenthood.

Danielle and Christina take a peek into the medical world with a guest doc! Mental health exists in the medical realm and it comes with challenges of its own!

Danielle and Christina speak with a very special guest about her tough start at life, and how she rose to the top. Trauma, boundaries, self love, and getting through the messy stuff. Get ready for a wild but amazing ride.

Danielle and Christina scratch the surface of addiction, set the ground rules for breaking the “junky” stigma, and get real about the process of recovery.

Danielle and Christina talk men’s issues with a very special guest. What makes a “tough guy”? Why do men feel the need to conform to society’s masculine image? It’s all broken down here.

Danielle and Christina give a mini episode, wrapping up season one and sharing the deets of season 2!

Danielle and Christina get down and dirty about emotional abuse and those emotional vampires that suck the life out of you. Get ready for the real deal and absolutely No BS. ***Trigger Warning: Content may be disturbing to survivors of emotional abuse***