No Caffeine For 30 Days: What We Learned With Ellis Gore.

Ellis Gore and James D'Aconti give up caffeine for 30 days and talk about the benefits and negatives, as well as cultural implications of caffeine.

No Caffeine For 30 Days: What We Learned With Ellis Gore. Ellis Gore and James D'Aconti give up caffeine for 30 days and talk about the benefits and negatives, as well as cultural implications of caffeine.

No Caffeine For A Month: What We Learned With Ellis Gore

James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the Oasis Institute. He is also a Licensed Clinical Social Worker and practicing psychotherapist.

This podcast is a mix of guided meditations and talks about mindfulness, human psychology and other meaningful topics. This is a place where we can come to wonder together about how to live with meaning and purpose. We will also explore practical tools for how to reduce stress and promote well being.

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James is a qualified Mindfulness Based Stress Reduction (MBSR) teacher recognized by the University of Massachusetts Medical Center, Center for Mindfulness in Medicine, Health Care and Society and the Oasis Institute. He is also a Licensed Clinical Social Worker and practicing psychotherapist. This podcast is a mix of guided meditations and talks about mindfulness, human psychology and other meaningful topics. This is a place where we can come to wonder together about how to live with meaning and purpose. We will also explore practical tools for how to reduce stress and promote well being.

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No Caffeine For A Month: What We Learned With Ellis Gore

No Caffeine For A Month: What We Learned With Ellis Gore