After a month of no contact with someone who I not only loved but was my best friend, I recorded this episode talking about why I went no contact, what helped me get through the month, and the ups and downs of no contact. My no contact Tik Tok made me realize that I was very much not alone in the journey and I wanted to share my experience to help others doing no contact out. My Youtube video that releases tomorrow covers my journey in realtime so go subscribe so you know when it's out: https://www.youtube.com/channel/UCEFEGV28btGRzn-o61PS_FQ.