No Contact, No Problem

No Contact, No Problem

By No Contact, No ProblemEducationSelf-Improvement
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No Contact, No Problem episodes

  • S1E3 How I'm Reparenting Myself

    In this episode, I discuss how I'm reparenting myself after growing up with toxic parents and family members.


    Experiencing childhood abuse and neglect in any form can literally change how your brain develops as a child. I'm on a journey to reparent myself, to enable me to live my best life and heal from my upbringing, and I'd love for you to join me for the ride.

    16 min
  • S1 Ep2 | How I Cut Contact With My Mother

    Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey.


    This week, I talk about how it happened - how I cut contact with my mother.

    30 min
  • Introduction

    Welcome to No Contact, No Problem. I'm the daughter of a narcissistic mother, and I've decided to document my journey with no contact, and what I've learnt along the way. I'd love you to join me if you're on a similar journey.

    8 min

About No Contact, No Problem

From the publisher's feed

Welcome to No Contact, No Problem - the podcast for those healing from life with a narcissistic mother. Whether you're newly no contact, setting boundaries, or navigating the complex emotions that come with breaking free, this is your space for validation, support, and growth.