In this episode and those to follow it's just you and I in a safe space. here I share and break down what you maybe feeling or have felt in different situations that drained you.

when I speak on my experience I use the story of my testimony the highest form of love I know.

I used my sons story as an example of no contact here because when it comes to the matter of the heart we must discern do we carry a heart as light as a feather.

I would like you to use this example in any of your relationships and use it as a form of love to come home to self. In your experiences have you released yourself so much for others that showed they were not in alignment with you. how much you faught to be seen and have forgotten about yourself.

when you use the form of forgiveness to self and the control the past has held on you your heart will become light. and you can come to terms with life's lessons as students of it.