no. 26— creating a healthy lifestyle (feat. haven brown)

let's be honest, being an entrepreneur can really take a toll on you — spirit, mind, and body. in this episode, lindsey brings on haven brown, a health and fitness guru, to discuss the importance for us as entrepreneurs to practice self-care and incorporate health and fitness into our lives so that we can be healthy spirit, mind, and body and accomplish all that we set out to do.