We don’t say no enough. You know that overwhelm we feel? What would happen if we started using that powerful word, no, to rewrite our day? Our schedule is ultimately under our authorship, let’s create openings in our day to live the life we want. Priorities, prioritize, worry, self love, inspiration, motivation, positivity, coaching, health, wellness, mental health, insecurities, anxiety, anxiety relief, time, organization, depression, self care, fear, silence, voice, support, guilt, shame, accomplishment, success, failure, acceptance

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· Anchor: The easiest way to make a podcast. https://anchor.fm/app