There’s no excuse good enough for Trent to live a mediocre life. 

Trent lets us in on how he created a steel plated mindset from overweight and addictions to an ultra runner, bjj, Muay Thai and Ironman. 

With all of the above he’s still a devoted family man, still works full time and manages to train and compete. 

His energy and discipline is infectious and has pushed and motivate me to smash my goals in life. 

What an absolute pleasure it was to have you on @t.bones_