This show is about Empowering You to Avoid Making Excuses and Help You Maximize your Fitness and Weight Loss Results. No gimmicks, just research-based facts from Award-Winning Fitness Expert, Certified Personal Trainer, 13-time Boston Marathon Finisher and 11-time Ironman Triathlon Finisher Jonathan Roche. Jonathan has now helped over 250,000 people get fit through his fitness videos and products and count-less others through his free workouts - ARE YOU NEXT? Visit http://www.NoExcusesWorkouts.com/ for free workouts and to learn more.