Topics include:

• Game-changing life lessons I learned when I read and studied the 7 Habits of Highly Effective People
• How I want to change some of my bad habits and turn them into creative pursuits
• Resisting the mind's urge to focus and ruminate on negative or catastrophic thoughts
• How we can choose our thoughts, actions, and re-actions
• Homework for you to start not giving a fuck what people think and start escaping the comfort zone. You have to give less fucks. Save all the fucks for yourself.
  
  Stop giving three sheets of shitcake and eat a whole big, six-layer ice-cream cake yourself. Time to get out of our comfort zones. Let's focus on what matters -- not what doesn't.
  
  What DOESN'T matter, is what people think of you (unless it's your boss or your kids).