Sign up to save your podcasts
Or
Share No Guts, No Glory: Gut Health and a Tale of Two Brains
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
No Guts, No Glory: Gut Health and a Tale of Two Brains
Up to 90% of the cells in our body are not human, they are bacteria! In Episode 8, we'll talk about the key to our best health is not in counting calories or fat grams and certainly not eliminating entire food groups, but rather being concerned about how happy and healthy our microbiome is in our gut.
“The garden of the microbiome just will not be effective without good and whole foods.”
Listen & Subscribe on iTunes
Listen & Follow on Spotify
View all episodes
By Pamela Kelle RD, LDN, CEDRD
5
66 ratings
Up to 90% of the cells in our body are not human, they are bacteria! In Episode 8, we'll talk about the key to our best health is not in counting calories or fat grams and certainly not eliminating entire food groups, but rather being concerned about how happy and healthy our microbiome is in our gut.
“The garden of the microbiome just will not be effective without good and whole foods.”
Listen & Subscribe on iTunes
Listen & Follow on Spotify