Were you always told to get over it and suppress your emotions because that’s how your parents were also raised or are you normal? In this episode of Mental Chillness, we discuss the stigmas and denial around the topic of mental health/illness. Join us as we share our experiences with the impact of not having the right resources growing up and diving into adulthood while exploring self-awareness. 
Hope you enjoy besties. <3 - Khanh and Jules 
Follow Mental Chillness on Instagram @Mentalchillness.podcast - Khanh @megakhanh - Jules @lotsofjuless - Jonathan @figsshit_ also add our facebook page @mental chillness

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