Our Way

"No." Is A Complete Sentence


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This week we got to virtually sit down with our yogi friend Kristina and talk about her journey into becoming a yoga instructor.  She gives us advice on how to control our pelvic floor, the power of yes, and how to breathe through the bullshit.

Click the link to save a life:https://breathguidance.com/

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Our WayBy Sabrina & Katie

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