<p>Lets talk about boundaries and gaslighting. Two words worth knowing. </p>

Lets talk about boundaries and gaslighting. Two words worth knowing.

<p>Lets talk about boundaries and gaslighting. Two words worth knowing.&nbsp;</p>

No it's not you. It's them.

Living in your truths produces opportunities that no lies can defeat! As a professional Health Educator and a real human being I have acquired knowledge through experience to educate with impact.  Speaking truth on real life experiences, learned lessons from issues that will make you laugh, think, and even feel some hidden and abandoned emotions. The goal here is to open your mind to learning, discussion, and growth abs learning to accept that your childhood does count.  I hope these episodes help you gain the confidence needed to stop self judgment, self sabotage. Here I’ll have Conversations and stories about, loving yourself, toxic relationships, abuse, childhood traumas, bullies, Self-esteem, mental Health, being in love, break ups, dating, and just being human ! The truth is NONE of us are perfect but many of us are programmed to think we have to look and be perfect for everyone and everything but ourselves~~~ Lets talk TRUTH!

Health & Fitness

Living in your truths produces opportunities that no lies can defeat! As a professional Health Educator and a real human being I have acquired knowledge through experience to educate with impact. Speaking truth on real life experiences, learned lessons from issues that will make you laugh, think, and even feel some hidden and abandoned emotions. The goal here is to open your mind to learning, discussion, and growth abs learning to accept that your childhood does count. I hope these episodes help you gain the confidence needed to stop self judgment, self sabotage. Here I’ll have Conversations and stories about, loving yourself, toxic relationships, abuse, childhood traumas, bullies, Self-esteem, mental Health, being in love, break ups, dating, and just being human ! The truth is NONE of us are perfect but many of us are programmed to think we have to look and be perfect for everyone and everything but ourselves~~~ Lets talk TRUTH!

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No it's not you. It's them.

No it's not you. It's them.