No judgement, No make-up

I’ve experienced a lot of failures during my business and have learnt a lot of where I need to focus on and keep going …

I talk about the tools we have as a coach and how to find them in your own niche and how to do things that you love instead of doing things for the sake of it . I talk about sticking to one platform and what we have been up to . As mentioned here is my Instagram krystal_coaching. . You can few my lovely randomly reels

Introducing content creation…

I tell you where I study how long I’ve been studying and so much more

This weeks episode I talk to you about how i recognised what I was feeling and how I felt during a time that I had a victim mindset this week. I also update you on what we have been up to

I have invested in a coach , I talk about my free session I had on the weekend and what I uncovered as a coach myself

I give you a run down with my thoughts about the coaching space and why feel in two mindsets about it.

I’ve been doing mum mode twin life , business , work life and I talk about a to do list .. that we have consistently as mums

Talk about why we have missed episodes what’s been going on with us after lockdown - sleep school , sleep deprivation . Coaching and linking up the systems. Fundraising for black dog institute (men’s postnatal depression )

I talk about my experience with a loop hole of procrastination and how I get distracted within my days of content creation