I didn’t expect to be here—but here I am.In this episode, I open up about losing my job and the emotional fallout that followed. The fear, the anger, the grief… and unexpectedly, the clarity. I talk about what it’s like when life forces a hard reset, how pain has a way of stripping things down to what actually matters, and how this season has pushed me toward a deeper spiritual awakening.We get into the importance of community—why I can’t (and don’t want to) do this alone—and how connection, honesty, and gratitude are carrying me through this transition. Even in the uncertainty, there’s excitement brewing. New ideas. New opportunities. A renewed sense of purpose for this podcast.If you’ve ever been knocked off course, questioned what’s next, or found yourself rebuilding in real time, this conversation is for you. I’m grateful you’re here, and I’m inviting you into this next chapter with me.#recoveryjourney #lifetransitions #jobloss #personalgrowth #spiritualawakening #mentalhealthtalk #healingoutloud #podcastlife #realconversations #findingpurpose #communitymatters #gratitudepractice #startingover #growththroughpain Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

In this episode, I open up about the fear and uncertainty I’m facing as I step into a major career transition. I’ve got the opportunity to make the jump—to finally take the leap into a new job—but I’m also so afraid. Change can be daunting, even when we know it’s necessary.I share what it feels like to navigate this tension, the emotions behind going part-time at IRC on December 21st, and the reality of preparing to start a second job soon. I talk about why support from others matters so deeply during seasons like this, and why reaching out for advice isn’t weakness—it’s strength.In this conversation, I ask for your prayers, your wisdom, and any guidance you’re willing to offer. If anything I share resonates with you, please feel free to reach out. Embracing change is scary, but it’s also how we grow—and I’m learning to trust that process one step at a time.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

In this episode, I open up about what it really means to embrace who you are — all parts of you — without shame or fear. Too many of us walk around feeling broken for the things we like, want, or desire, but I’ve learned that self-acceptance isn’t about cutting those parts out… it’s about integrating them in a healthy way.

We dive into how to express yourself — even sexually — without losing your sense of safety, balance, or spiritual well-being. I talk about what it looks like to build a lifestyle that reflects your truth while protecting your peace and honoring your growth.

If you’ve ever struggled with identity, guilt, or how to balance your desires with your recovery or personal values, this conversation is for you.

Key Takeaways:

• You’re not a broken person for the things you want or enjoy

• Self-expression can be healthy and empowering

• Integration leads to confidence and authenticity

• Protecting your time, safety, and spirituality matters

• Acceptance of self is the foundation for growth

• Balance creates freedom, not restriction

• Embracing your full identity is where true recovery begins

  
  

  #RecoveryPodcast #SelfAcceptance #AuthenticLiving #MensMentalHealth #HealingJourney #AddictionRecovery #InnerHealing #PersonalGrowth #BeYourself #SpiritualGrowth #BalanceAndHealing #VulnerabilityIsStrength #MindsetShift #RecoveryJourney #NoLionsHerePodcast

  
  

  Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

In this episode, I sit down with my friend Scott to have an honest, unfiltered conversation about our personal journeys through recovery. We talk about what it really means to identify as an addict, the power of community, and how the 12 Steps have shaped our lives in ways we never expected.

We break down some of the biggest myths about the steps, dive into what a spiritual awakening actually looks like, and share what it’s like to walk through the process of making amends. Scott and I also talk about the importance of having a sponsor, the role prayer and meditation play in daily recovery, and why the work never really ends.

At the heart of it all, this episode is about carrying the message — showing up for others, staying grounded in the program, and continuing to grow one day at a time.

#RecoveryPodcast #12Steps #AddictionRecovery #SobrietyJourney #SpiritualAwakening #AA #NA #RecoveryCommunity #NoLionsHere

Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

In this episode, I open up about my personal recovery journey and the real struggles that come with staying motivated—especially when it comes to creating this podcast.

I get honest about the emotional ups and downs, the challenge of waiting for life to unfold, and what it means to trust my Higher Power through seasons of uncertainty.

I also share how service work and relationships have become anchors in my recovery, even when carrying the emotional weight of helping others feels heavy.

You’ll hear me talk about setting boundaries, facing fears around life changes, and why taking action and showing up in the present moment is so vital.

This is a raw and honest conversation about recovery, faith, and growth—and I hope it brings encouragement to anyone navigating their own healing journey.

#Recovery #AddictionRecovery #SexAddiction #InnerHealing #Boundaries #FaithAndRecovery #podcast

Keep coming back. It works if you work it, and you are worth it!

If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076

If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

In this episode, I open up about my recovery journey from sex addiction and how a 72-hour water fast became more than just a physical challenge—it turned into a powerful lesson in self-reflection, discipline, and emotional growth.I share the struggles I faced during the fast, from emotional highs and lows to the impact it had on my relationships. I talk about the importance of accountability in recovery, what fasting revealed about my patterns, and why having a support system matters so much.I also dive into my future goals around weight loss, health, and personal growth—while being honest about how recovery is never a straight line. Whether you’re interested in sex addiction recovery, fasting, or building resilience, I think you’ll find something valuable here.👉 Don’t forget to like, subscribe, and share if this resonates with you. Your support helps me keep these conversations going!#SexAddictionRecovery #AddictionRecovery #72HourFast #WaterFastingJourney #RecoveryCommunity #PersonalGrowth #HealingJourney #FastingAndRecovery #EmotionalHealth #AddictionPodcast.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

Sex addiction recovery isn’t about stopping sexual behavior—it’s about healing the deeper wounds.In this 100th episode of No Lions Here, I sit down with my sponsor Jeff to explore the truth about sex addiction, intimacy disorders, and the role shame plays in keeping us stuck.We talk about:How childhood trauma impacts intimacy and relationshipsThe difference between real connection and intensityWhy urges feel overwhelming in recoveryEmotional hangovers after acting outBuilding healthy sexuality and self-love in sobrietyWhether you’re in recovery, supporting someone who is, or trying to understand the emotional roots of sexual addiction, this episode offers real stories, practical insight, and hope for lasting change.Keywords: sex addiction, intimacy disorder, sexual addiction recovery, healing from trauma, emotional sobriety, healthy sexuality, recovery podcast, overcoming shame, addiction and intimacy, personal growth in recoveryKeep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

In this episode, I open up about my journey through recovery from sex addiction—what it’s really like to hit a milestone and still wrestle with shame, guilt, and emotional weight. I talk honestly about the struggles of staying grounded during vacations, the power of authentic connection, and how different sex addiction recovery can feel compared to other paths.This conversation is a personal one. I dive into what it means to show up as my true self, how I’m navigating big feelings, and why being present with the people I love has become more important than ever. I also share some thoughts on career, personal growth, and the ongoing work of healing.If you’ve ever felt like you’re alone in your recovery or unsure how to talk about it, this one's for you. Let's get real—no shame, no hiding.

Keep coming back. It works if you work it, and you are worth it!

If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076

If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].

Trying something new with this one.

In this episode, I open up about what it’s been like hitting one year of sobriety from sex addiction. It’s a milestone I’m proud of—but if I’m being real, it’s also been messy, uncomfortable, and full of self-doubt. I talk about how shame still creeps in, how hard it can be to manage urges and thoughts, and how much work it takes to keep showing up for myself and others.I share how dating has played a role in my healing, the tools I rely on to stay grounded, and why facing my fears and taking action—even when I don’t feel ready—has been a game-changer. I also get into the pressure of expectations, the weight of financial insecurity, and how I’ve been trying to find gratitude in the chaos.Service work and helping others in recovery have kept me going when I wanted to shut down, and I hope that by being vulnerable here, someone else feels a little less alone. Thanks for walking this journey with me.Keep coming back. It works if you work it, and you are worth it!If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076If there are any topics that you would like to hear me discuss, connect, or interesting in becoming a client please reach out to [email protected].