If you compete in a strength sport, then you’re likely looking into 2021 for possible competitions. However, with the world as it currently stands, a lot of us are left uncertain as to when our next competition will be. This can lead to lack of motivation in training, so in today’s episode, we discuss the mindset you need for training without a meet in your near future.

 

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• Dr. Kristin Lander: @drkristinlander
• Mary Morton, PhD: @marymortonphd

 

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Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.

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