So... here we are... the end... curtain call.... on our journey through bananaland. BUT WAIT. Perhaps not. As Jeroen explains to Felix at the beginning of this episode, our journey through bananaland is never done boys and girls. Self-improvement is a never ending process and one that you must begin right now. NO, not tomorrow, not in 2 hours, not after the football. RIGHT. NOW.

This final step explains the importance of paying attention, to your own thoughts and bananas, and how you can feel better by tuning in instead of tuning out.