i spent so long wondering what i could possibly to say to you, as i’ve been putting off sharing this podcast with you for so long.

The reason? Well, some life stuff but really, truly, i think i was scared of sharing it. i’ve been scared of making any public moves lately. a lot behind curtains, camera off, hidden places. in that process of processing, needing time to figure out what i wanted to say, then getting so tied up in worrying i’m waiting to say the thing, and suddenly weeks go by.

If you’re in my Patreon gang, you probably have a gist of what’s been going on, ‘cause i’ve been sharing there, but nowhere else, but

i’ll level with you. i recorded this podcast in one take as a stream of consciousness conversation with you in my head. does that sound weird? i was going to post it as it was then deferred - default mode took over help- wanted an intro. wanted it to be neater. perfect. which is impossible right?

i wanted to hide but knew and know i have to be seen. we all do. that doesn’t of course mean we have to scream or shout for attention. rather, that we will be seen, whether we realise it or not. whether we are shy or not. whether we hold back or not. is this making any sense?

i wanted to explain. over-explain. i’m kind of doing that, but hopefully with purpose, to demonstrate the process!

dear listener. if this resonates with you right now, i hope it comes with all the love and encouragement you can imagine. i want for us all to be free, in all ways, always. trust what you know and feel to be true.

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This episode was recorded on 6th may 2021 mid teacher training in a park with nature.

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Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!