Mia speaks with Neil Cannon about inflammation and how we can eat so we don't get the host of medical issues associated with inflammation. They dive into food, exercise and mindset. They touch on dairy, animal protein, and calcium. He talks about his favorite blood tests and how we should all get them. They touch on vegetable juices and smoothies. You can get in touch with Neil from his blog at https://mojomultiplier.com/ and download free chapters from his book at http://vitalitysecretbook.com.