There’s a particular kind of performance that many women learn early; the art of holding it all together on the outside, even when everything inside feels like it’s cracking.

In this episode of The Reinvention By Design Podcast, I spoke with Chandni Arora, Certified Mindset Coach and founder of Inner Calling Coaching, whose story is a powerful reminder that success without self-connection still feels like loss.

Chandni grew up in India, witnessing firsthand the suppression of women…their voices, desires, and emotions filtered through what was considered acceptable. At 14, she lost her mother, and while her world changed overnight, life around her kept moving. Like so many girls taught to be strong by being silent, she learned to continue, to function, excel, perform, and keep going.

Years later, she moved to Australia alone at 18, built a corporate career she stayed in for 19 years, got married, had children, and from the outside, she had created a good life. But becoming a mother without a mother brought grief back to the surface in a way she couldn’t ignore.

“I looked like I was thriving, but inside I was carrying so much I had never given myself permission to feel.”

The Moment She Chose to Stop Holding It All In

Like many women, Chandni was doing midnight feedings, scrolling out of exhaustion, trying to hold herself together in quiet grief while staying productive, composed, and grateful.

One night, she did something that changed everything…she signed up for a coaching program at 2 AM while feeding her baby.

It wasn’t dramatic. It wasn’t a breakdown. It was a moment of quiet rebellion.

“I couldn’t keep living like I was fine. I needed a way back to myself.”

Through coaching, not as a business venture at first, but as a personal lifeline, she finally began releasing what she had carried for decades: grief, anger, abandonment, and the belief that being strong meant being unaffected.

Fifteen months after becoming certified, she left her 19-year corporate career and stepped fully into her coaching practice to hold space for women to finally feel.

Helping Women Remember Who They Are

Today, Chandni’s work is about emotional truth.

She helps women release suppressed emotions and limiting beliefs to remember who they were before they learned to shrink.

Because sometimes reinvention isn’t about becoming more.It’s about becoming honest.

🎙 The full conversation with Chandni Arora is now live on The Reinvention By Design Podcast.

Connect with Chandni Arora — Inner Calling Coaching

To explore Chandni’s work or access her free guide on overcoming limiting beliefs, you can find her here:

* Website: www.innercallingcoaching.com

* Instagram: @innercallingcoaching

* Free Guide: Overcome Your Limiting Beliefs — available on her website as a resource for women ready to let go of what they’ve been carrying.

“You don’t have to keep holding it all together. You’re allowed to feel what you never had space to feel.” – Chandni

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jennycotten.substack.com