Episode 3: No More Secrets! In this powerful episode, we’re tackling a subject many of us wrestle with: breaking free from cultural and societal expectations without being consumed by guilt, shame, or fear.

If you’ve ever felt trapped by “what’s expected” or struggled to balance authenticity with belonging, this episode will empower you to release those emotional weights.

Join me as I share my personal journey of breaking cultural norms and navigating the “terricited” mix of terror and excitement that came with choosing my truth over tradition. We’ll explore:

• Why breaking norms feels so challenging and isolating.

• The hidden ways cultural expectations hold you back.

• Practical tips to move past guilt, set boundaries, and embrace self-validation.

Let’s unpack how to reclaim your freedom, rewrite the narrative, and shine unapologetically in a way that not only liberates you but inspires others to do the same.

Tune in to discover why letting go of old patterns is the key to stepping into the big, aligned, and authentic life you’ve always deserved.

This is your time. No more secrets. No more hiding. It’s time to shed the layers.

Here's my gift to you! A FREE 30- day Guided Transformational Journal to continue your journey of Shedding Layers.

"There's Healing through the power of letting go"

~Ayanna Garrett~

Namaste