We often times seek encouragement from external sources (i.e. social media influencers) however that type of encouragement will only last an average of 72 hours at best. Encouragement that comes from within especially the kind that is rooted in God's Word endures trials and afflictions. As David, we all go through a ZIKLAG moment in our lives. Whenever you are there seek to encourage yourself in the Lord God and in Him find strength.