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This episode is featuring the amazing "Showdown Joe Ferraro", from clothing line sponsorships for MMA fighters, to colour commentator for the UFC, UFC analyst and writer, and the host of UFC central for Sportsnet and now part-time play by play for Rizin MMA. We get a fantastic deep dive into the UFC's early years, insider views and present and former fighter stories. This episode is filled with amazing stories, Joe's journey and UFC thoughts. Go check out Joe Ferraro on social media 

Links 

@joeaferraro on ig 

@Joe Ferraro on youtube ( https://youtu.be/k2ckISIYSg0 ) 

He is also in the mortgage industry nowadays and offers many financial tips and advice on his youtube and Instagram, if you are interested check it out.

The first episode back from the return (and subsequent rebrand of the podcast) is featuring Dami Edun (@damiedun on IG). We talk about writing a book, music (specifically the UK rap scene) and boxing, the reactions to the recent megafights involving British boxers Anthony Joshua and Tyson Fury. 

Run this shit up & enjoy. 

Links 

- @damiedun on IG

- DMSTR - Dondurma riddim (Dami's tune) : https://youtu.be/VMq6cKlRcxA

https://youtu.be/VMq6cKlRcxA

His book, Dante & the dark seed is coming out soon. This episode gives a nice dive into the book, the reasons, inspirations & driver behind the book and the series as a whole + what the experience of writing is like. Big thanks to @christopherpizzurro on ig or https://instagram.com/christopherpizzurro?igshid=2l25p6x0sugi

We discuss art, a few of novi’s paintings & the meaning of every color in this episode. Near the end we explore how art can play a role into anxiety & stress relief. + bonus deep dives into our journey with anxiety. Hope you enjoy

A little dive into teen life in the current day & highschool right now. A pretty cool dive to see how teens feel about “gen z” shift and all the experiences we have..

Dive into Lori Olson, she is an entrepreneur in the health field. With her products aimed towards weight loss, get a good scoop into her life prior to this and her motivations for her work. In addition get a good look into the lives of a teenager and adult as we go back and forth on an entertaining level looking at our lives

Learn how to rewire your brain, subconscious & thought patterns in this episode. + understanding the science and the “Why” behind what hypnotherapist do. A great hour long episode that can really introduce you into the understanding of the brain, brain waves, subconscious mind & more. If you like this, check out Michaela on Instagram @herohypnotherapy

Owen Morgan, from @_the_awareness_space on Instagram, is striving to make a positive impact in the area of mental health, especially in men who suppress it. After overcoming a near death experience due to mental health issues, Owen has set himself on a journey of knowledge & is now giving back & helping others. Gain some free knowledge from Owen himself in this episode!

Take a dive into the journey of Ryan Phillips. From the behind the scenes view of the kingpin in what was once the biggest drug smuggling operation in Canada, to his time in jail, through his spiritual awakening & ending on his crazy fitness achievements, including his bike ride ACROSS CANADA! Also somebody gets called out at the end of this episode...😳😳