On this episode of the No Offence podcast, psychologist Kassandra Princi discusses her experiences working with young people suffering from mental health issues and shares some tips on staying mentally active and positive while stuck at home. An open and interesting chat about the impacts of social media, the need for resilience and the lesser talked about mental health issue of eating disorders. She also gives her opinion on the current state of gluten free food and reflects on the rise of political correctness. Like every guest on the podcast, she is challenged with some big questions about life and gives her one piece of advice she thinks all people should hear.

Please be advised that some might find topics discussed triggering.