We've built an entire culture around treating Fathers like babysitters in their own homes and then act surprised when some Dads start believing it too. In this episode, we cover this and all things "Don't call me a Daddy Day Care". 

This is a repost of my experience as a Jehovah's Witness and all the experiences that make today, HARD. Listener discretion is advised. 

This is a re-post of my very first ever podcast episode.

In this episode, I talk about the challenges of living in a world with two cultures. The complexities of fitting in to each side, being accepted, and finding your true identity.

If you are a product of immigrant parents, this one is for you!

From Iron to Orange: How a Gym Rat Got Converted

I spent years convinced OrangeTheory wasn't a "real" workout. I was wrong.

In this episode, I'm breaking down my full journey from self-directed gym rat to full-on OTF believer — the misconceptions I carried in, how the science behind the workout actually works, and why it might be the most underrated fitness format for people who've struggled to stay consistent. Whether you're skeptical, curious, or just tired of gym routines that keep falling apart — this one's for you.

It's not for everyone. But honestly? It's literally for everyone.

In this episode, we’re talking about the stuff most of us were raised NOT to talk about.

June is Men’s Mental Health Month — and honestly, this one hits different.

As men, we’ve been conditioned to stay quiet. Handle it. Push through. Don’t show weakness.
But behind that? Stress. Pressure. Anxiety. Responsibility.

And if you’re part of the Mexican community… you know it goes even deeper.
We don’t talk about feelings. We don’t open up. We carry it for our families, for our kids, for everyone — but ourselves.

That silence? It’s costing us.

This episode is about breaking that cycle.
Real talk. No filters. No pretending.

Because being real about what you’re going through… that’s strength.

If you’ve ever felt like you had to hold it all in — this episode is for you.

This episode covers my experience as a softball coach to my kids, my community, and my first year as a Little League assistant coach.

Growing up a baseball player, I always dreamed of making it big. And when I didn’t, I always wondered how I’d do different if I ever had kids who played ball.

Join me as I talk about my journey as a ball player, as a ball parent, and as a coach.

A Podcast about nothing, and everything, that people don't care about, but some also love. Un poco, para todos. 

In this episode, I revisit some news worthy scenarios where men saying "I'm Fine" often is everything but. November is Mens Mental Wellness Month. Have a listen and learn what Men really go through.