Matt Capps saved over 130 games in the Major Leagues. He talks about how close it was to never happening at all. We also discuss his current role as a broadcaster for the Pittsburgh Pirates, as well as his days as a multi-sport amateur athlete & how it shaped his philosophy helping young baseball players in his native Atlanta area.

Josh Rawitch is the President of the National Baseball Hall of Fame in Cooperstown, NY. He shares what it feels like to go from idolizing Major League players as a kid to hobnobbing with the best who have ever done it. He also offers some interesting insights on qualities he's found commonplace amongst the absolute best of the best.

Andrew Miller is the Chief Operating Officer for the NFL's Minnesota Vikings. With executive experience in MLB before transitioning to football, Andrew offers insights from both the player operations and business operations side of the shop. We discuss the importance of listening and vulnerability as a leader, and Andrew shares how his own struggles with mental health has helped him lead in the post-Covid world.

Lucas Sims is a Major League Pitcher for the Cincinnati Reds. A Georgia native and former 1st Round Pick of the Atlanta Braves, Lucas discusses what it feels like to be traded by his hometown team, how fatherhood has shifted his perspective, and how the worst season of his career--followed by a leadership development program that immediately followed--helped him push through adversity & prepare him for Major League success.

Bob McKillop is the former head men's basketball coach at Davidson College, and the school's current Leader in Residence. Recently honored with the Dean Smith Award, Bob reflects on his 33 years at the helm of Davidson Basketball and the unique excellence of the most famous Davidson alumni, Steph Curry.

Marsha "Marty" Evans is a retired Rear Admiral in the Navy. After retiring from the military as the highest ranking woman in the Navy, Marty's incredible run as a leader continued in the civilian world, serving as Executive Director of the Girl Scouts of America, President & CEO of the American Red Cross, and interim Commissioner of the LPGA.

Dalilah Muhammad is an Olympic Champion and the most decorated 400m hurdler in American history. The second fastest woman of all-time, Dalilah won Gold in the 400m hurdles at the 2016 Olympic Games in Rio de Janeiro, following that up with both a Gold and Silver medal in 2020 in Tokyo. A decade after making her pro debut, Dalilah chats about longevity, success, and lessons she's learned over her remarkable career in track & field.

David Stearns became General Manager of the Milwaukee Brewers in 2015 at age 30, the youngest GM in Major League Baseball. In 2019, Stearns was elevated to President of Baseball Operations, where he presided over arguably the most successful stretch in Brewers history, including 4 consecutive playoff appearances, until resigning after the 2022 season. David discusses his mid-career sabbatical, balancing objective data and subjective culture, and the power of vulnerability.

Baseball Hall of Famer and Detroit Tigers legend Alan Trammell joins Billy to discuss his journey from 19 year old Major Leaguer, to one-half of a historic double-play combo, to Cooperstown. Tram talks about the importance of discipline in life and sports, lessons learned from his mentor Sparky Anderson, Magnum P.I., and Zubaz.