This week Erika and Laura discuss how isolating mom life can be. Motherhood is often painted with images of joy, bonding, and unconditional love — but there’s another side that rarely gets talked about: the loneliness.

With 82% of moms reporting feeling alone this is one of the most common struggles of motherhood. Whether you're a stay-at-home mom, a working mom, or somewhere in between, that sense of being "alone in a full house" can creep in — especially in the quiet moments no one sees.

This conversation isn’t about fixing or judging — it’s about acknowledging what’s real. If you’ve ever felt alone in your motherhood journey, this one’s for you.

If you would like to share your story, your wins, mom moments, or have episode requests we'd love for you to connect with us on Instagram @no_manual_podcast or [email protected]