I’m Nadia C. Patterson with Art of Sia and this podcast is dedicated to bettering relationships as we work on recognizing your individual contributions to your current situation. Today I discuss the common phrase No Pain; No Gain.  Is pain necessary in order to succeed or is pressure a better way to think about it? Remember, change your perception to change your situation. 

You can find me on both Facebook and Instagram @Art.Of.Sia. If you are interested in one-one coaching, please visit my website www.ArtOfSia.com.