This week the GymWits discuss pain as it related to exercise including the old adage "No pain, no gain." The GymWits also talk about the difference between pain and discomfort and whether or not you should "fight through it." 

 

If you like what you hear, please subscribe and rate us in iTunes.    The GymWits can also be found on Google Play Music   And on Stitcher   And Spotify   For more info, check us out at www.TheGymWits.com   Have a comment or question? Email the GymWits: [email protected]   Follow us on: Instagram  Twitter Facebook Pinterest