It can be incredibly difficult to not be where you want to be: professionally, personally, healthwise etc... As humans, our brains like to tell us that once we get to the proverbial "there", things will be better. We'll feel better, have more time, more money, be happier- the list goes on. In today's episode, I want to challenge that viewpoint and give to the tools to feel how you want to feel THEN... right NOW. Today I'll share a simple practice that can have immediate and powerful results. I hope you enjoy!