Sorry about the wind noise but the message came through. we all worry about the small thing we have no control over. In reality, in the time we spend worrying we could be creating something amazing.

No Point Crying Over Spilt Milk

Jamie McAnsh is a multi-award-winning motivational speaker and adaptive athlete. Since waking up paralyzed in 2014 Jamie has travelled a journey like no other. Depression attempted his own life and fell victim to his own self-pity. Once he found sport he found a new lease of life and has been on the uphill ever since. Jamie is motivational and inspiring. His determination to achieve has given him the strength to carry on. Now he is proud to be able to share his story with those of all ages, connecting through life experience and skills of understanding Jamie is truly a man that will give you food for thought. To contact Jamie directly his email is <a href="mailto:jamie@seenobounds.co.uk">jamie@seenobounds.co.uk</a> He has 2 websites: <a href="http://www.jamiemcansh.com" rel="noopener">www.jamiemcansh.com</a> <a href="http://www.seenobounds.co.uk" rel="noopener">www.seenobounds.co.uk</a> And can be found on Facebook, LinkedIn, Twitter and Instagram. Hope you enjoy the show.

Health & Fitness

Mental Health

Jamie McAnsh is a multi-award-winning motivational speaker and adaptive athlete. Since waking up paralyzed in 2014 Jamie has travelled a journey like no other. Depression attempted his own life and fell victim to his own self-pity. Once he found sport he found a new lease of life and has been on the uphill ever since. Jamie is motivational and inspiring. His determination to achieve has given him the strength to carry on. Now he is proud to be able to share his story with those of all ages, connecting through life experience and skills of understanding Jamie is truly a man that will give you food for thought. To contact Jamie directly his email is jamie@seenobounds.co.ukHe has 2 websites:www.jamiemcansh.comwww.seenobounds.co.ukAnd can be found on Facebook, LinkedIn, Twitter and Instagram. Hope you enjoy the show.

Jamie McAnsh is a multi-award-winning motivational speaker and adaptive athlete. Since waking up paralyzed in 2014 Jamie has travelled a journey like no other. Depression attempted his own life and fell victim to his own self-pity. Once he found sport he found a new lease of life and has been on the uphill ever since. Jamie is motivational and inspiring. His determination to achieve has given him the strength to carry on. Now he is proud to be able to share his story with those of all ages, connecting through life experience and skills of understanding Jamie is truly a man that will give you food for thought. To contact Jamie directly his email is <a href="mailto:jamie@seenobounds.co.uk" rel="noopener noreferrer">jamie@seenobounds.co.uk</a> He has 2 websites: <a href="http://www.jamiemcansh.com" rel="noopener noreferrer">www.jamiemcansh.com</a> <a href="http://www.seenobounds.co.uk" rel="noopener noreferrer">www.seenobounds.co.uk</a> And can be found on Facebook, LinkedIn, Twitter and Instagram. Hope you enjoy the show.

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No Point Crying Over Spilt Milk

No Point Crying Over Spilt Milk